Donut Ride 11-20-22

Which Ride Category Would I Feel Comfortable Riding In?

Since no one wants to show-up and feel out of their league, the Rockland Bicycling Club (RBC) uses Ride Categories to help cyclists choose a ride. Although RBC rides are classified primarily by speed, the ride descriptions provide additional information and a general idea of the demands of each ride.

Amongst other details, ride descriptions indicate the regrouping frequency and the "drop policy." A ride may be posted as a No-Drop Ride (we'll wait for you if you fall behind, then slow down), or as a Drop Ride (See ya later!). But with hardly a few exceptions, you will find that most RBC rides are posted as no-drop rides.

Of course, speed isn't the only factor to consider during a ride - distance and elevation gain (especially in Rockland County) play large roles.  Each ride has a planned pace and a planned elevation gain. More elevation means more work, just as more mileage or more speed means more work.  Ride Leaders try and post (and maintain) the advertised pace for the scheduled route.

A  17+ mph Average Speed (AVS)

B+  16 -17mph AVS

14 -16mph AVS

C+  13 - 14mph AVS

C  11 - 13mph AVS

D  9 - 11mph AVS

All  Suitable for anyone

It should be noted that Ride Leaders each have their own style. After several rides with the same Leader, you'll get to know his/her style and what to expect. Try a couple of different Leaders and you'll probably feel an affinity toward one or two.

If you have a question about a ride, you can send an email directly to the Ride Leader during the sign-up process. For general questions, please send an email to:  RideCaptain@RocklandBicyclingClub.org

Thanks for riding with the Rockland Bicycling Club. Most importantly, have fun, be safe, and keep the rubber side down!

Of course, speed isn't the only factor to consider during a ride - distance and elevation gain (especially in Rockland County) play large roles.  Each ride has a planned pace and a planned elevation gain. More elevation means more work, just as more mileage or more speed means more work.  Ride Leaders try and post (and maintain) the advertised pace for the scheduled route.

Five Tips to Keep You Riding This Winter


Don't let Old Man Winter

hold you back from all the joy that can be had on Rockland's roads during the colder months! Winter bike rides can be some of the best riding you'll do all year. The air is fresh and crisp; the roads can be quiet and safe. Best of all, you will come home with a feeling of fulfillment, accomplishment, and a reduced level of stress. Here are five tips to keep you on the road enjoying your favorite pastime and logging some quality miles.

(Five Tips to Keep You Riding This Winter continues ...)
© Rockland Bicycling Club 2022